Khalil Rountree pulled off one of the biggest wins of his career at UFC Baku, and he did it with a serious injury.

Explore the art of balance and strength with our "Forearm Stand Yoga Practice" video. This dynamic short guides you through ...

Most of us don’t think twice about how we walk, but proper posture and the way we move our bodies while walking help prevent injury and protect joint health. Here, physiotherapists explain how small ...

Abstract: Postural regulation and stability is a complex neuromuscular task and it requires coordination among different limbs and body parts for successful execution. The central nervous system (CNS) ...