Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may ...

In sport, the margin between success and failure is often measured in milliseconds . It could be a cricketer adjusting their ...

With the news eliciting reactions from every corner of the NFL, we're looking at five Eagles who would flourish as members of ...

She out-kicked American Fork sophomore Skye Jensen over the final lap to win the 6A girls 3,200 with a time of 10:35.63. In ...

On Wednesday, May 14, the Canyon Lions Club revealed the winner of the Joe Lombard Scholarship for the Best Teammate Award.

Cow-face pose or Gomukhasana is a yoga pose that looks extremely interesting and has several health benefits both mental and ...

Once Dylan Harper is off the board, teams interested in adding more backcourt creation, rim pressure and playmaking will ...

If you're a hot sleeper wondering whether a cooling bed is a wise purchase in the Memorial Day mattress sales, sit tight.

It might seem like an innocent aid against muscle pain, but taking this anti-inflammatory before exercising could seriously compromise your health.

Chicago Bulls legend Michael Jordan's daughter, Jasmine Jordan, was seen sending a heartfelt message to WNBA star Isabelle Harrison.

After being made redundant at 59, Fiona Lambert decided to get strong and healthy. Two years on, she's in the best shape of ...