Discover simple hand exercises that reduce arthritis pain and improve mobility in just one week. These gentle movements offer ...

If your fingers often feel swollen, stiff, or aching, it’s easy to blame it on aging. But finger swelling and pain can ...

Rheumatoid arthritis is less common than osteoarthritis, affecting around 514,000 Australians. It mostly impacts the wrists ...

It’s been around since the 1980s and is commonly used to treat conditions like rheumatoid arthritis, where the immune system ...

If you’re dealing with arthritis or carpal tunnel, or just use your hands a lot, this Snailax heated hand massager may be your next favorite purchase, judging by the rave reviews. And today ...

Swelling inside the joints of your hands can ... it on just a few fingers but not always the same ones on each side. A few people have the most severe form of PsA called arthritis mutilans ...

Exercise, as part of a comprehensive arthritis treatment plan ... affected joints bent -- especially those in the knees, hands, and fingers -- because it's more comfortable in that position.

May 6, 2025. Lieon Kit, BSc. PT, IMS, Physiotherapist, discusses hand arthritis treatment with a physiotherapist.

How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve joint flexibility, reduce pain, and strengthen muscles in ...

Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...