Fruits rich in vitamins, antioxidants, and fiber are essential in winter for boosting immunity and preventing illnesses. Key ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

In a world increasingly aware of the effects of aging and environmental stressors, finding a product that can help combat ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Brimming with essential vitamins, minerals and antioxidants, I call this chopped quinoa salad ‘nature’s multivitamin’ because ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...

In the bustling urban environment of New York City, maintaining optimal health can be a challenge. The fast-paced lifestyle, demanding work schedules, and constant exposure to environmental stressors ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Easy Keepers” are horses that will maintain or even gain weight under conditions where other horses will lose weight. They ...