Cost: The app is free; Apollo wearable costs $349 Apollo Neuro is different in that it isn't intended solely as a meditation app, and you're not meant to use Apollo while doing nothing.

It is a normal human response to be anxious in certain situations ... Recovery colleges are part of the NHS. They offer free courses about mental health to help you manage your experiences. They can ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

Her son told me, "I know how to get around." Nothing bad happened to him, and he gained the confidence that comes with taking care of yourself. Skenazy argues that not letting kids take care of ...

Here are a few tips for meditation when you are really anxious! Try to find a calm and silent space to meditate. A clutter free room or a tree in the front yard and back yard that can shield you ...

‘Focus on the implementations where you know you’ll get returns,’ advised Basware’s director of AI. A global survey of 400 senior finance leaders has revealed that nearly half of them ...

Ratcliffe at times seemed to walk a middle ground on the issue. In December 2020, when he was the director for national intelligence, then-Attorney General William Barr worked with him to dissuade ...

India’s stock market wrapped up last week with a steep 2.5% drop, driven by tempered earnings and persistent foreign investor sell-offs. As markets reopen on Monday, a mix of domestic and global ...

TOO CLOSE FOR COMFORT - Martha Stewart appears annoyed by Drew Barrymore during touchy interview ...

“So, think about what you can do to move through that anxious energy that’s surging through your body and also send signals of safety to your brain.” Other news outlets have retreated behind paywalls.