You can drink a well-balanced banana smoothie for breakfast or as a pre-workout drink, just make sure it has a good balance of protein, healthy fats, and fibre to be truly filling and provide ...

They've got the same sweet banana vibe and warm spices but with no refined sugar and plenty of fibre and healthy fats. These moistness of these baked oats means they last for up to five days in an ...

Start your day right with this nourishing iron-rich and high-fiber banana porridge! It’s the perfect balance of healthy ingredients, delicious taste, and comfort. Watch me cook up this easy ...

“This is a type of fiber that takes longer for the body to digest and doesn’t spike blood sugar as quickly or severely as a ripe banana would.” Resistant starch travels to the large ...

The Banatex-EA (Banana Textiles in East Africa) project at Busitema University, eastern Uganda, has created spinnable banana fibre that can be used in textile production, presenting an alternative to ...

has created spinnable banana fibre that can be used in textile production, presenting an alternative to cotton and synthetic materials, the researchers say. Project leader Edwin Kamalha ...

Bananas are easily available in India and are a great source of fibre. A medium banana contains around 3 grams of fibre. Besides fibre, bananas are rich in potassium, which helps maintain heart ...

During a visit to the Pragati Maidan exhibition, he came across a stall showcasing products made from banana fibre. This sparked an idea. Realising the potential of banana fibre production ...

And yet, under tutelage of Cait Clarkson and Amber Hubbard, both ORNL R&D associate staff members in the Sustainable Manufacturing Technologies group, Greer worked with banana fiber as a bio-based ...