Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Beetrrot, Carrot and Amla Juice: Are you someone who just cannot function without sipping on a cup of tea? Well, you need to think again! Drinking tea on an empty stomach can have detrimental ...

Amla, also known as Indian Gooseberry is an excellent winter superfood that comes packed with some exceptional nutritional properties. Used in Ayurveda for centuries, studies have shown that one ...

Rich in nutrients, amla or Indian gooseberry is taken in the juice form for many health benefits. Being one of the biggest sources of vitamin C, with antioxidants and several other essential ...

Amla, or Indian gooseberry, is a nutrient-rich superfood and remedy for health issues. A small shot of amla juice in the morning provides antioxidants, vitamin C, and essential nutrients for ...

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Just add a few pieces of dried amla or fresh amla slices to your water bottle. Let it sit for a few hours or overnight and sip it throughout the day to hydrate and nourish your body. 8 / 8 ...

Amla Murabba stands out as a delightful winter treat from Prayagraj, best enjoyed during the colder months when fresh gooseberries are in season. Made by slow-cooking amla in sugar syrup, it offers a ...