NASA’s OSIRIS-REx (Origins, Spectral Interpretation, Resource Identification, and Security-Regolith Explorer) mission has detected amino acids in the largest asteroid sample ever collected in space, ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

With seemingly endless options on the market, finding the right protein supplement can be confusing—and expensive. Exercise ...

Fatty acids are organic acids with at least one carboxyl (-C(=O)OH, -COOH or -CO2H) group and a long carbon chain that can be joined by double bonds, as in unsaturated fatty acids, or single bonds ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Gut microbes also metabolize bile acids and amino acids to produce other chemicals that affect the brain. Bile acids are chemicals made by the liver that are normally involved in absorbing dietary ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best TVs under $500 are a lot better than you'd expect them to be. Years ago, spending ...

The vital macronutrient supplies essential amino acids, in particular one called ... However, many experts recommend consuming 250 to 500 mg of DHA and EPA (combined) each day for heart health ...

Amino acid additions are usually favored, predominantly by seniors, due to their beneficial impacts on muscle development and mending, enhancement of thinking abilities, and promotion of holistic ...

L-carnitine—also known as levocarnitine—is an amino acid that your body makes naturally ... Research also suggests that an oral combination of L-carnitine (500 mg) and selenium (83 mcg) might help ...