Researchers identified nicotinamide (NAM) and pyridoxine (PN) as safe, synergistic nutrients that restore muscle stem cell ...

Story by Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT, Alyssa Jung, Valerie Agyeman, R.D.

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

As the scalp-care category continues to flourish, it bears repeating that the health of your hair is heavily influenced by ...

The Arabian/Persian Gulf represents one of the most extreme marine ecosystems globally, shaped by its high salinity, temperature fluctuations, and limited water exchange. This semi-enclosed basin, ...

Intense exercise can cause changes in the hormones responsible for your menstrual cycle. It can cause you to have breakthrough bleeding when you are not on your period, lighter periods than you ...

Make each meal or snack contain nutrient-dense foods ... However, it’s fine if your diet isn’t balanced all the time. Counting macros and following a set macronutrient plan isn’t necessary ...

UNC is the only Power Four job open at the moment and it's unclear if there will be a better job this cycle with Florida backing Billy Napier for another year. The UNC opening is an intriguing one ...

This cycle is shaping up to be as wild and unpredictable ... There will be some moves where you're like that makes zero sense at all. … If you get a guy, do you lose the rest of your room?

The medium nutrient level depicted both the highest growth rate, 0.368 thalli per week and carrying capacity, 801.4 thalli across all four systems (Table 1, Table 2). In contrast, the high nutrient ...

Nutrients in these breakfast foods can provide energy, satisfy your appetite, and set the stage for smart decisions all day ... best sources of lycopene, a nutrient found in red fruits and ...