As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

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The program has been a massive success, reducing families’ food insecurity and improving academic performance.

The agency stated that a healthy diet consists of various food groups and nutrients, and the "healthy" claim helps consumers ...

With teams averaging 120 players, feeding elite college football players is no small feat. From sourcing seasonal ingredients ...