Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults with disciplined diets and intense workout routines developing a silent but ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

They included a bouncy castle hire business which was used as a front for money laundering, illegal packages from the dark ...

Regular Exercise: A combination of moderate-intensity cardio (like brisk walking or cycling) and strength training may help ...

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Excess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin ...

A month without alcohol becomes less about discipline and more about noticing your body, your habits, and the social rituals ...

It is a time when the number of alcohol drinks increases significantly with year-end parties and various gatherings at the ...

You can't blame festive weight gain on eating scores of mince pies, fistfuls of Celebrations and double helpings of roast ...

In 'Sick Nation', Karan Sarin offers a proactive, preventative protocol for metabolic health—designed to detect and address insulin resistance in Indians.