POTATOES USA, the marketing arm of the American potato growers, hosted a talk about the health benefits of potatoes on March 6 in Makati City. Aside from presenting fun facts about the vegetable, the ...

Fiber-rich foods help regulate blood sugar levels, promote satiety and support healthy digestion, all of which can help you ...

Study finds Mediterranean diet reduces cancer risks linked to obesity, especially for colorectal, liver and kidney cancers, ...

On World Protein Day, a YouGov survey conducted in collaboration with the Almond Board of California revealed that almonds ...

Gena and Chuck Norris sat down with ET to share how they incorporate their 6 dogs in their ... my main staples are core nutrients from a variety of all five food groups. … Prioritizing fitness ...

Some nutrients play an essential role in eye health ... In the follow-up AREDS study, the group that received beta carotene was more likely to develop lung cancer. Most of these participants ...

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up ...

The US Food and Drug Administration’s new standards for foods before they can be labeled as “healthy” on their packaging will ...

Certain types of berries, beans, nuts, fish, and fermented foods are packed with vitamins, antioxidants, and fiber that can ...

That morning coffee ritual might be doing more than just waking you up – it could be protecting your brain for decades to ...

After six weeks, the placebo group showed greater improvements in ... Dried blueberries may have fewer nutrients and less flavor, which may lead to added ingredients, such as sugar.

while the control group consumed a placebo tea or bar. Those that consumed matcha showed improvements in attention, reaction time, and memory compared with those consuming the placebo (6).