Getting proper nutrition is essential for improving overall health and energy. However, our body sometimes fails to absorb ...

When we think about building muscle mass, the first thing that comes to mind is increasing protein intake and engaging in ...

This focus comes from addressing voter concerns in rural areas, where the ruling party faced significant losses in the recent elections.

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

Choosing the best diet or eating plan for you can feel like rocket science. Net carbs, nutrient density, acid-forming foods, inflammation-promoting hormones: What does it all mean?

Here in Clark County, we recycle 99 percent of the water we use indoors via several treatment facilities—but plants like that are a luxury few rural communities can afford. So, what will people there ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Garlic is a popular cooking ingredient that’s been linked to a number of health benefits. Learn more about garlic, including its potential benefits, risks, and how to add it to your diet.

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

When someone wants to make a healthy change in their eating, carbs are often the first thing to go. Popular diets like the Keto and the Mediterranean encourage followers to take all the pasta, bread ...

Scroll down to check out 5 records broken by Allu Arjun’s film with only the ticket sales on BMS. Pushpa 2 recorded the second-best advance ticket sales ever for an Indian film. Allu Arjun might ...