It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Wheat contains many valuable nutrients—and can help to make a diet with bread even healthier. However, the nutrient content ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Brand Behind the #1 Best-Selling Greens and Highest Trialed Energy Drink on Record Introduces its Boldest Innovation ...

Bloom Nutrition, Austin, Texas, announced the launch of its latest innovation: Bloom Pop, a better-for-you soda where bold, ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

In this year’s State of the Industry report, experts share how the sports and protein drink market appeals to more than just ...

The Senate narrowly passed a massive spending and tax bill that includes signature policies of President Trump's second-term ...

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...