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A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
But when Suzuki started visualizing her dream self and following the habits she imagined she would have, she lost 40 pounds sustainably ... "I don't have to eat five cups of salad every day. I just ...
'I Lost 90 Pounds With The CICO Method Of Eating And Walking 8,000 Steps Per Day'
Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.
The Nation Newspaper1d
Of PFN’s 40-day prayer to address hardship, hunger
Sir: I write in response to the announcement by the Pentecostal Fellowship of Nigeria (PFN) of a 40-day period of prayer and ...
UCLA’s defense still well ahead of its offense in blowout of Lehigh
Four days after holding Boston to 40 points, the Bruins stifle the winless Hawks, 85-45, but a roster with nine new faces is ...
4029tv3d
Storing too many digital items on your devices could be a sign of a disorder, experts say
If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Gov. Hochul to propose $9-a-day modified version of Manhattan congestion pricing Thursday: sources
Hochul is expected to propose a 40% cut in the tolls already approved by the MTA, bringing the $15 base toll for passenger ...