But when Suzuki started visualizing her dream self and following the habits she imagined she would have, she lost 40 pounds sustainably ... "I don't have to eat five cups of salad every day. I just ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Sir: I write in response to the announcement by the Pentecostal Fellowship of Nigeria (PFN) of a 40-day period of prayer and ...

Four days after holding Boston to 40 points, the Bruins stifle the winless Hawks, 85-45, but a roster with nine new faces is ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Hochul is expected to propose a 40% cut in the tolls already approved by the MTA, bringing the $15 base toll for passenger ...

Chhath Puja, one of the important festivals of Hinduism, is widely celebrated in Bihar, Jharkhand, Uttar Pradesh and parts of ...

1. Plan a balanced diet: Before starting the fast, plan a balanced diet that includes all the essential nutrients to keep yourself energetic throughout the day. Focus on food rich in vitamins, ...

I've also listed what you can find at a variety of different carriers with a hard cap of $40 each month. That way, you can get a true comparison of what the best cheap cell phone plan really is.

More employees could get the chance to do a four-day working week as Labour leaders voice support for the idea. Back in August, a month after Labour came to power, it was reported that the party ...