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Sitting too much linked to heart disease — even if you work out, according to new study
Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Over 40? Getting fit might add years to your life
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...
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Over 40? Get Fitter and Live 5 Extra Years
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...
Exercising like this could give those over 40 extra years of life, research says
Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...
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Department of Religious Education (DRE)’s Did You Know?: Nativity Fast
Did you know that the Nativity Fast prepares us to experience the true meaning of Christmas? Each year, on November 15, a 40-day fasting period begins in preparation for the Lord's Nativity. As one of ...
Intermittent Fasting Works for Weight Loss—but Not Much Else
The recent research on fasting isn’t as promising as scientists had once hoped.
Amazon Australia and DoorDash announce new offer for Prime members
Amazon Australia and DoorDash have joined forces to announce an incredible deal that offers new and existing Prime members amazing benefits for the next two years.