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A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
But when Suzuki started visualizing her dream self and following the habits she imagined she would have, she lost 40 pounds sustainably ... "I don't have to eat five cups of salad every day. I just ...
The Nation Newspaper1d
Of PFN’s 40-day prayer to address hardship, hunger
Sir: I write in response to the announcement by the Pentecostal Fellowship of Nigeria (PFN) of a 40-day period of prayer and ...
Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Greek City Times4d
Forty days till Christmas, Nativity Fast begins
The **Nativity Fast**, one of the four main fasting periods in the Orthodox Church, begins on **November 15** and ends on ...