Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

those on the intermittent fasting diets lived for an average of 28 months, those eating 80% of baseline lived for an average of 30 months, and those eating 60% of baseline lived for 34 months. They ...

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

Testosterone plays a huge role in your energy, mood, muscle growth, and overall vitality. While there are many artificial ...

Keep the second run of the day duration-based instead of focused on pace, Downey says. “That allows you to listen to your ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Sharjah Cup (Australia, England, India, Pakistan in United Arab Emirates) 1986/87 England- Reliance World Cup (in India/Pakistan) 1987/88 Australia- MRF World Series (Nehru Cup) (Australia ...

In the upcoming Tests, he will have an opportunity to hit the 400 Test wicket mark and become the second player from his country to do so ...