Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

From her description, it seems she practices water fasting, where only water is consumed for 24 to 72 hours. Samantha Panlilio at her media ... Sam announced her plan of entering politics.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF ... Plus, IF schedules that require 24 hours of fasting tend to lead to more side effects, including mood swings ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

A fasting headache is a type of head pain that occurs after not eating for eight hours or more ... It also may vary for each individual. Intermittent fasting is an eating plan that includes scheduled ...

State government unveils plans for a new 24-hour pharmacy ahead of by-election South Australia is set to get a fourth 24-hour pharmacy as the state’s Labor government responds to “soaring demand” for ...

Read the article to find out why King Charles reportedly thinks he is in 'legal jeopardy'. Check out the article below to learn more.

Plans to open a new 24-hour gym on an Oxfordshire town retail park have split opinion. PureGym wants to open a new gym at Kings Park, in Limborough Road, Wantage, in a unit previously occupied ...