High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

If you've got diarrhea, or loose, watery stools, you'll want to know how to find relief fast. Replenishing ... you can return to a regular diet within 24–48 hours after having diarrhea.

The number of people being admitted to hospital following a stroke has risen by 28% in the last 20 years, new NHS analysis has found. NHS England data shows an increase to 111,137 stroke admissions in ...

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If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

Dr Ksh Manglem SinghWorld Diabetes Day is celebrated on 14 November each year to draw attention to issues of utmost importance to the diabetes community. This year, 2024, the World Diabetes Day theme ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

No fasting is required. But I had to fast for the other blood ... (which measures whether cortisol secretion by the adrenal ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

As someone who visits South Korea every year just to stock up on beauty products from Olive Young (the country’s version of ...

Check with your healthcare provider first before starting an intermittent fasting diet to make sure that it's safe for you ... It is a good idea to get at least seven hours of sleep each night, ...