Studies that suggest that when performed within a certain pattern, intermittent fasting can be supportive for the balance of ...
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.
Did you know that the Nativity Fast prepares us to experience the true meaning of Christmas? Each year, on November 15, a 40-day fasting period begins in preparation for the Lord's Nativity. As one of ...
The recent research on fasting isn’t as promising as scientists had once hoped.
Today’s Gospel would seem to indicate as much. If a dishonest judge will eventually grant the request of a persistent widow, Jesus argues, then certainly if a person of faith asks something of our ...