Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Bailey draws on the meals she ate in her grandmother ... his ode to fast-food burger joints. The first outpost opened in ...

Routine exercise, ample hydration, medication adjustments, and improved sleep also factor into an effective weight-loss plan ... meals plus three snacks a day at regular intervals. Check with your ...

Real estate mogul Aby Rosen helped celebrate Daniel Boulud's latest restaurant, La Tete d'Or.So many real estate heavyweights ...

Chef Daniel Humm, award winning chef and owner of the world-renowned Eleven Madison Park, joins Morning Joe to discuss his new 3-volume book set, 'Eleven Madison Park: The Plant-Based Chapter ...

high protein diet but following the same type of plan for 30 days is not advised as it lacks variety and the amount of fibre, vitamins and minerals available to the body will be very limited.

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out. Is it possible to lose belly fat in 3 weeks?

ESPN's NFL insider Adam Schefter determined that Jones' days as the Giants passer are effectively over. He told the "Unsportsmanlike Radio" crew Tuesday, "I would guess that we don't see Daniel ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Explained Your 7-Day PCOS Meal Plan, From Dietitians Combine the 90-30-50 method with strength training. On its own, the 90-30-50 method promotes an increase in muscle mass. But, when paired with ...