Christopher Meloni's recent comments about his workout routine revealed that the 'Law & Order: Special Victims Unit' actor is extremely dedicated to his 'nightmare' workout routine.

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving ...

Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

CARACAS (AP) — Jesús Montero, a Venezuelan who once played for the New York Yankees and Seattle Mariners, has died following a traffic accident in his country two weeks ago, officials said Sunday. He ...

NASSAU| A male crashed in a parking lot on Third Street the Grove and Robinson Road near Early Bird Food Store Sunday afternoon 4pm. He was reported lifeless in a purple Nissan Cube following the ...

NEW YORK — Wall Street cruised to the finish of a winning week on Friday after banks recovered some of their sharp losses from the day before. The S&P 500 rose 0.5%. The Dow Jones Industrial Average ...