Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

The California Public Utilities Commission unveiled a proposal that could potentially close the Aliso Canyon gas storage ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

A federal judge in Texas has ruled the Biden administration does not have the authority to implement a program that would aid ...

While many weight loss plans involve tracking what you eat ... It's also a great option if you like to get your workouts in between 8 a.m. and 10 a.m. The 16:8 method of intermittent fasting involves ...

Verizon's iPhone 16 deals are official. Simply trade in any phone, in any condition and you'll get up to $1,000 off on the Unlimited Ultimate plan, up to $830 off on the Unlimited Plus plan ...

Learn more The best cheap cell phone plans offer all the following criteria without compromise: dependable coverage, fast service speeds ... data (labeled "QCI 8") for 5G phones, whereas the ...

Aimed at people who only need the internet for browsing online and checking emails, an NBN 12 plan isn’t blazingly fast but saves money. Once upon a time, you could regularly find plans for less than ...

No one intends to leave behind a financial, logistical, and emotional mess for their loved ones—but an estate plan is easy to screw up. Make sure you avoid the most common pitfalls. [Source ...

it announced that the iPhone 16 Pro and iPhone 16 Pro Max are also being manufactured domestically, with plans to export them to select countries worldwide. A recent Bloomberg report stated that ...

This burger obsession has fueled a fast-food culture like no other ... the best burger in America by Consumer Reports, scoring 8.1 out of 10 among nearly 54,000 fans. Smashburger brings its ...