These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Jury reaches partial verdict in Sean Combs trial, unable to reach verdict on Count One David Muir, Diane Sawyer, Charlie Gibson honor 'World News Tonight' stage manager ...

Experts warn that a child’s trajectory is established early in life and the first 1,000 days – from pregnancy through to a ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

Try these nutritionist-approved ways to lose weight fast! Trust these diet tips, simple exercises, and lifestyle changes to ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

Objective Ageing is accompanied by deterioration of multiple bodily functions and inflammation, which collectively contribute to frailty. We and others have shown that frailty co-varies with ...