Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

I lived with Sumo Wrestlers for a day in Tokyo. This 24-hour challenge provided an interesting insight into their unique ...

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New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Academics are calling for action to prevent unhealthy lifestyles from settling in among babies and toddlers as childhood ...

If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

A dietitian has warned that most people in the UK are missing a key nutrient from their diets because they have no idea it ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...