Sky News host and commentator Caleb Bond tried to quit drinking for 10 days for part two of our Breaking Bad series.

We chat to Sonia O’Sullivan about all things health, fitness and athletics - here she opens up about her fitness routine and ...

There are plenty of great healthy and wholesome breakfast recipes to try when following the Mediterranean diet. These Mediterranean diet breakfast ideas focus on clean eating foods that are not ...

A man from Palghar achieved significant weight loss by adopting a simple routine. As per a diet doctor's social media post, ...

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay ...

A grandma has shared how she lost 31kg and now suffers less pain from her arthritis after overhauling her diet to include ...

Ahead of her 60th birthday, Cindy Crawford opened up about her diet and why she practices intermittent fasting – see details.

Beta-glucan binds to cholesterol in the intestines, preventing its absorption and pushing the liver to remove more LDL ...

Study participants wearing the Smart Underwear farted on average 32 times a day, which is more than the 10 to 20 farts a day ...

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.