Wherein Jeremy eats pretty much mostly potatoes for 10 days! Here's the first part of a four-part-series explaining WHY I ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

Actress Valerie Bertinelli, 65, claims a diet company fired her as its spokesperson after she gained weight. During ...

The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...

Buff Bagwell was able to stay looking jacked while he was on “the stuff.” A lot of it. Bagwell recently spoke with Chris Van ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Taking a daily walk of as little as 10 minutes may help lower your risk of early death, according to a new study.

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey ...