When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

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Concern has been raised that less than half of Devonians are eating their recommended five portions of fruit and vegetables a ...

Sun, sweat, and humidity can wreak havoc on your hair during the summer. Here’s how to keep your locks healthy, shiny, and ...

Sweet corn is a tasty treat during monsoons. It is also packed with fibre vitamins and natural goodness that support digestion energy and immunity during the rainy season.

Over the series's 217 episodes, Smallville came up with many creative uses for Superman's weakness, but some were plain ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

P rime Minister Sir Keir Starmer has unveiled the government’s plan to “fundamentally rewire” the NHS in England. While the blueprint will take a decade to be fully implemented, patients can expect to ...

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their ...

For people who constantly think about what they are going to eat meal to meal, their food noise goes down significantly’ ...