When chronic disease affects family and friends, good nutrition is a key factor in healing. Dietary advice from the experts at Main Line Health can help anyone, especially those affected by chronic ...

This episode showcases traditional sesame seed farming practices in Mexico. The content provides a close-up look at the ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

A new clinical trial found that taking a popular diabetes and weight-loss drug once weekly significantly improves blood sugar ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

The No. 1 seed Vols routed No. 4 seed Miami (Ohio) 9-2 on May 30 at Lindsey Nelson Stadium, remaining unbeaten in home regional games under coach Tony Vitello.

The Minnesota Vikings lost a pivotal game in the battle for the NFC's No. 1 seed, handing that spot to the Detroit Lions. These four individuals deserve the bulk of the blame.

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

Nutrients. Two tablespoons of black sesame seeds are packed with nutrients and contain around three to four grams of healthy fats. They are also a good source of protein, fibre, calcium, magnesium ...

Used in Ayurveda for centuries, sesame seeds are a fantastic way to support digestion and fat metabolism. They’re rich in calcium, fiber, and plant-based proteins—perfect for healthy weight loss.