Gastroenterologist Dr Pal shares his list of five foods he avoids. These include deep-fried items, ultra-processed meats, ...

As families prepare for Halloween festivities, Fraser Health is encouraging parents to make this year’s celebrations both fun ...

Ultra-processed foods may be tasty, but they are bad for your health. A cardiologist shared four such foods that should never ...

‘To avoid these negative impacts on sleep, an evening meal that contains a balanced plate of carbohydrates, lean protein and ...

There’s a moment when a dessert transcends mere food and becomes an experience—that moment happens with every bite of key lime pie at Hula’s Island Grill in Monterey.

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, headaches, sugar cravings and were surprised by the results. Here's what ...

Here are five sustainable ways to finally lose weight – and keep it off – in the new year. The internet is full of promises: ...

The findings support the recommendation to minimize added sugars in the diets of pregnant women and infants. A new study published in The BMJ has found that limiting sugar intake during early life is ...

Young adults and adolescents are increasingly developing osteopenia and osteoporosis, once called the bone disease of the elderly. This is mainly due to changing lifestyles, poor nutrition, lack of ...

Dr Saurabh Sethi, a Harvard-trained gastroenterologist based in California, has revealed the unlikely breakfast mistakes that ...

The food stamp program is now, and always has been, administered through the Department of Agriculture, and not through the ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...