We all know the feeling of the post-holiday crash, where the sparkle of the festivities fades into the gray reality of ...
As schools kickstart in earnest after the new year, one pressing task for parents is getting back into the habit of preparing ...
The concept of the Paleo diet (coming from the Paleolithic age) is based on the ancient hunter-gatherer diet that focuses on ...
A creamy pina colada cocktail is a great recipe to have handy while unwinding for the weekend or hosting loved ones for a ...
Heat water in a pan and bring it to a rolling boil on medium heat. Add the chopped vegetables and cook for two to three ...
Mornings can be chaotic when you’re living alone. These quick, no-fuss breakfast ideas prove that even bachelors can whip up ...
From a microwaved lunch of palak paneer to a $200,000 university settlement, “offensive smells” are often less about food — ...
Perfect-looking pickles are not always reliable. From colour, ingredients to labels and smell, there are simple checks that ...
Office munching might begin as stress, and not when you are actually hungry. This guide describes why desk snacking turns ...
After experiencing food-based discrimination over reheating palak paneer, Indian PhD students Aditya Prakash and Urmi ...
Pumpkin seeds are one of the richest plant-based sources of zinc. They are also high in magnesium and healthy fats, making ...
The Mediterranean diet is a traditional eating pattern based on the food habits of countries surrounding the Mediterranean ...