Try these strategies for improving communication and cooperation when siblings don't agree about an aging parent's caregiving ...

Women can change the perception of their leadership strengths but slight changes in the words they choose to use at work.

Discover how understanding and supporting your body’s natural balance of homeostasis can boost mood, resilience, and overall ...

A chatbot that helps you make decisions, synthesize information, or reflect more clearly is doing more than completing ...

What if joy doesn’t feel safe? A therapeutic rupture led me to rethink how we approach healing and how to build a bridge ...

Play therapy is a unique form of therapy that is better suited and perhaps more effective than traditional talk therapy for ...

Discover how a racist 1851 diagnosis still haunts Black mental health care today and why reclaiming our minds is a radical ...

Mental health support isn’t just for when things are falling apart. Therapy can help children: It can also help parents: If ...

The answer lies in something called hedonic adaptation. This is our mind’s natural tendency to return to a stable level of ...

Discover how sibling dynamics shape our personalities and relationships through the lens of Bowen Family Systems Theory.

What if courage isn’t about being fearless? Learn how anxiety can fuel action and growth—drawing on Lincoln’s wisdom, ...

Aging cells become "zombie cells," leaking inflammatory chemicals that reach the brain. This disrupts dopamine, serotonin, ...