At some stage of our time on Earth, we might wonder about the meaning of our life. If you have ever had this thought, then [...] ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Personal autonomy is highly valued across the field of healthcare. Increasingly, patients are encouraged to make autonomous decisions regarding their goals and ...

Wabi sabi and kintsugi have their historical origins in the aesthetics of the Japanese tea ceremony that upholds the Zen Buddhist values of purity, harmony, [...] ...

Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

Authenticity is not about taking the soft option; it involves openness and honesty with ourselves and others. And living authentically does not mean existing without ...

School counselors play a vital role in the welfare of children and the operation of schools, building effective and impactful practices based on lasting trust [...] ...

One of the biggest topics in positive psychology is character strengths. If you have given any positive psychology resource even a cursory glance, you have [...] ...

Would you like your students to be resilient and motivated, have a healthy self-esteem, and treat others with kindness? This should be every educator’s goal [...] ...

In life, we all seek different outcomes. One employee wants a vacation, another a raise, and someone else wants flexible working hours to spend more [...] ...

Empathy involves the ability “to feel or imagine another person’s emotional experience” (McDonald & Messinger, 2011, p. 2). This powerful emotion inspires ...

A person who is in touch with his or her feelings will have a stronger chance of effectively leading those he or she is responsible [...] ...