This is a beautifully simple and concise framework for processing and releasing difficult emotions. The author outlines a 14-step guide that begins with acknowledging your feelings and ends with ...

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A weekly newsletter with four quick bites, edited by Tim Leffel, author of A Better Life for Half the Price and The World’s Cheapest Destinations. See past editions here, where your like-minded ...

Sun and Moon pill case: I have learned to always keep my pill case in my purse or else I’d forget it at work or home! I needed something I enjoyed holding and looked beautiful. I try to avoid plastic ...