Cycling is an aerobic exercise performed on a stationary bike with upbeat music to keep you motivated through class.
AI Course Design Assistant in Blackboard Ultra: Join IT's Kristy Walker and STLI's Mike Blum for a Quick Bite on the new faculty support tools available in Blackboard Ultra courses. The AI Design ...
Participants will enjoy the mental health and flexibility aspects of yoga and the full body strength emphasized in pilates. The breath is essential to yogalates and will be focused on to help move ...
Take a break to make Macrame Bracelets with relaxing music and cocoa or tea! All supplies are provided. Register in the W&M Wellness App or at wellness.wm.edu by searching "LEGO" in the top search bar ...
On a chilly Williamsburg night, the student body files into the Wren Courtyard, where festive cressets (wood-burning torches) warm the crowd. The students are treated to live festive music and singing ...
This class starts off with a half hour of cycling to get your heart pumping before transitioning to a half hour of barre, creating the perfect cardio + strength combination!
Calling all scholars: Monroe, 1693, WMSURE and Sharpe! You love trivia... you go wild for karaoke! Now, we are combining the competition of trivia with the interactive fun of karaoke to get BINGO!
The Spring Honors Research Symposium will feature the research of 80+ undergraduate Honors seniors in a variety of presentation formats. Project topics and majors range across Arts & Sciences ...
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