Ivanka’s workout schedule Ivanka Trump follows a structured fitness regimen focused on strength training, as revealed by her trainer, Sandy Brockman, to the Daily Mail. The 43-year-old lifts ...

“If you don’t have strong glutes, you’re never going to reach your potential in other workouts,” says Sandy Brockman, CPT, ...

Richmond's number one draft pick Sam Lalor impresses in his first preseason appearance against West Coast, but ends the game early after copping a nasty knock to the head.

RICHMOND'S No.1 draft pick Sam Lalor has suffered a concussion and been forced off the field after a nasty collision in the dying stages of the pre-season hitout against West Coast. Lalor appeared to ...

Ivanka Trump follows a structured fitness regimen focused on strength training, as revealed by her trainer, Sandy Brockman, to the Daily Mail. The 43-year-old lifts weights four days a week ...