Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

The answer is that you will likely find your local Planet Fitness open on the Fourth. Many Planet Fitness franchises stay ...

School is out for summer, and with low-key vibes all around, exercise can feel like a chore. But it doesn't have to be. Gyms ...

Reporter Kaeli Ricottilli sits down with Planet Fitness trainer Myka Jones to talk about Planet Fitness' High School Summer ...

A handful of the Triangle’s Big Lots stores are reopening, but several, including one in Durham, are being converted into new ...

Lagree Luxe started in the Golden Triangle in 2018 and expanded through an acquisition at the height of the pandemic.

While Planet Fitness tends to be closed across the board on other major holidays like Christmas and Thanksgiving, the answer ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Spa treatments, happy hours and maybe a little cardio. Seattle gyms are rewriting the playbook on social fitness.