Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

Tom Kolman was a 44-year-old supervisor who was found dead inside his car on November 29, 2011. Tom routinely worked out ...

The answer is that you will likely find your local Planet Fitness open on the Fourth. Many Planet Fitness franchises stay ...

Your eyes aren't deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking to the treadmills in droves. According to ABC Fitness Wellness Watch, new ...

School is out for summer, and with low-key vibes all around, exercise can feel like a chore. But it doesn't have to be. Gyms ...

As diamond-selling country artist Brett Young prepares to take the stage at 99.9 KONY Country’s Fourth of July Celebration ...

Reporter Kaeli Ricottilli sits down with Planet Fitness trainer Myka Jones to talk about Planet Fitness' High School Summer ...

A handful of the Triangle’s Big Lots stores are reopening, but several, including one in Durham, are being converted into new ...

Parade. Whether going to the gym is a staple of your daily routine or working out simply gives you that unmatched refreshed ...