Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

This green sauce adds a kick to an otherwise boring salad, pairs seamlessly with meats, and is a favorite sandwich addition.

Spaghetti: The sauce perfectly clings to this classic pasta shape for twirl-worthy meals. Linguine or bucatini would also ...