As a Cantonese person, midnight snacking (or siu yeh, 宵夜) is part of my heritage and culture. So, it’s natural for me to want ...

It's sweet, salty, and comforting. • Stanley Tucci's 4-ingredient midnight snack features toasted bread smeared with peanut butter and topped with sliced bananas and a drizzle of honey.

It’s breakfast time … somewhere. Experts say it’s best not to eat right before bed — but if you’re hankering for a midnight snack, choose your nocturnal noshes wisely. Registered ...

Have a last hoorah of comfort food before the resolutions start Doron Wong, the chef-owner at Lotus + Cleaver restaurant in Queens, serves up a crunchy and melty snack. He wanted to create a ...

Whatever the reason for snacking, some bedtime snacks are healthier than others. "Bedtime snacks can be healthy and can help you sleep better," says Tony Castillo, a registered dietician and ...

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili peppers their heat, raises body temperature and can delay falling asleep ...

On Wednesday, March 12, the model and author, 39, spoke about her nighttime routine, which includes indulging in a midnight snack. “We have podcasts on sleep, and sleep is one of the things that ...