Coimbatore, nestled amidst the Western Ghats is not just for industrial riches. Spiritual destinations and meditation centers ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

Ananya Panday shared a glimpse of herself practicing Trataka meditation on Instagram. She will star in "Chand Mera Dil" with ...

Alo Yoga has unveiled a revamp of its sanctuary on Roblox, designed to bridge virtual wellness with real-world rewards.

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

New York University welcomed students back to campus for the spring semester with a “Climate Action Mixer” and “plant ...

Skelly's attempt to confront him with a dismissive: "Who are you?" The Man City striker knows now, writes Phil McNulty.

ARSENAL whizkid Myles Lewis-Skelly was on wind-up duties against Manchester City. The talented full-back did Erling Haaland’s ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

Man City striker’s dad takes to X to remind Arsenal of their lack of silverware following the champions’ humbling in north ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...