This study investigated the effects of dietary succinate on growth, energy budget, nutritional metabolism, protein succinylation, and gut microbiota composition of zebrafish. Zebrafish were fed a ...

“Cherries are a wonderful food to include [in your diet] if you’re trying to lose weight, as they’re pretty low in calories and sugar, are a low-glycemic fruit to help with blood sugar ...

From its versatility in recipes to its shelf life and budget-friendly price tag, find out why you should be eating more ...

Fish oil, derived from oily fish like salmon and anchovies, offers vital omega-3 fatty acids supporting heart, brain, and eye ...

But when it comes to steak nutrition, different cuts offer varying levels of health benefits—or risks. So, what’s the healthiest cut of steak, and how does red meat fit into a healthy diet? Steak is ...

Beetroot is a powerhouse of nutrition. Studies reveal that beetroot is rich in beta-carotene, iron, calcium, magnesium, betalains, vitamin C, sodium, and more. Those with a deep red hue are ...

But this time it’s different. A new research paper on the diet’s effects has whipped the nutrition field into a frenzy. Researchers behind the study say it supports keto’s health credentials ...

Mackerel, though, is a good source of omega-3's, which help keep skin hydrated and reduce inflammation. It also offers vitamin D, which contributes to new skin cell growth and protects against ...

Mackerel fishing is really popular and Derek Anderson, boss of Aquamarine Charters, reports that the fish has now arrived in local waters. Did you know with a Digital Subscription to Edinburgh ...