Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

If you're wanting to have some seafood for dinner but don't want to break your budget, these are the absolute best affordable ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

NINE MILE CREEK, P.E.I. — A P.E.I. woman’s idea for pet food impressed another local entrepreneur so much, that he’s giving ...

PANAGIS hauls himself out of the pool at a rehabilitation centre in Greece and scurries over for a delectable lunch: whole ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining the two ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.