The human body has evolved to shield its vital organs, from the brain's hard skull and meninges to the ribs and sternum protecting ... In many sports, a blow to the head is a quick route to ...

Abdomen Attacking the abdomen is common in combat sports as it's an easier target to hit than the head. There are two blows to this area that can end a fight. Blows to the liver and to the spleen. The ...

Most of the above blows are allowed in most combat sports. However, some things that occur during fights aren’t. Punching the ...

Selena Gomez only has eyes for her soon-to-be husband Benny Blanco. But her bag? Well that has eyes of its own. Yesterday, ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

This patriotic French-made dildo, designed by visual artist Sébastien Lecca in 2012, has been a huge success and continues to ...

Since paying Sylvester Stallone £45 million for his Los Angeles mansion, Adele has lavished millions more on having it ...

How to Do It: Step up to your barbell, starting with your feet about shoulder-width apart (this might vary by your anatomy and personal ... Keep the head neutral while you pedal by looking ahead.