Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

Running gets people outside, and we know that being in nature is good for our mental health. Everyone should strive to get sun exposure daily as well and running (based on your climate) is a way to ...

LOS ANGELES (KTLA) – A significant change in the weather is in the forecast for Southern California, including the likelihood of rain. An area of low pressure will drop into the region on Saturday, ...

Being in a relationship with a man who doesn't respect women is always toxic because they will always hold you in low regard ...

Seeing what videos your friends have liked can be great, or embarrassing. If you're using Instagram Reels, be warned when you ...

The low-energy habits of people who can't seem to get their lives together are often fueled by inertia and fear of the unknown. It's not easy to break free from old patterns, yet diving deep and ...

Nearly 60% of Americans don't have enough money put away to handle common financial emergencies, according to Bankrate.

Experts said "unhealthy habits" and "risk taking behaviour" could be a partial cause, with more supported needed for those ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Since launching my wealth management firm 14 years ago, I’ve worked alongside clients who’ve cracked the code on financial freedom—clients who’ve moved into retirement not just comfortably but with ...

Pete Hegseth’s ex-wife gave a new statement to the FBI about the former Fox News host’s drinking habits, according to a ...

SINGAPORE: While much of a child’s screen time happens at home, experts say new guidelines on screen use in schools can significantly shape children's habits. Dr Ong Say How from the Institute of ...