As the new year begins, resolutions often symbolize hope and motivation for positive changes. Common goals like exercising ...
Powerful weight-loss drugs are expanding use of US health care as patients starting prescriptions are diagnosed with ...
In any case, the risk of two ibuprofen tablets at night, or even every day, is small. A person with a history of ulcer ...
Ayer says if you have at least three of the following 10 problematic bedtime behaviors, you should see a doctor to get your hormones checked. Regular exercise, less caffeine, stress management and a ...
Mike Flanagan, director of Doctor Sleep and creator of such Netflix miniseries as Midnight Mass, has written a script that ...
Between screen time, work commitments and the stress of life, it can be hard to get enough shut-eye. Experts suggest that ...
With sleep and respiratory syncytial virus (RSV), it can be hard to know what’s normal, and when to worry. To get some ...
High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...
Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...
One expert says over-committing causes the most anxiety and recommends saying "no" when you have too much on your plate.
“One of my biggest concerns about it is that it’s being used without all this diagnostic testing nor the confirmation that ...
The best sleep aids, which I’ve found after years of testing, will hopefully lead you to a good night’s sleep.