Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

"I've always fluctuated with my weight and often skipped breakfast or lunch depending on my schedule. The app seemed like ...

A year ago, I didn't know anything about reverse dieting. What I did know was my sporadic attempts to get in shape were too stressful. A month of committed running here. Six weeks of non-stop ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health and reducing the risk of chronic diseases. There are various effective ways ...