What if you say the wrong thing, or don’t know what to say at all? You debate whether to go or not. You’ve struggled with ...

Recovery from anxiety is possible, but that doesn't mean it just goes away. To cope more effectively, try treating anxiety ...

Their children are witnessing a community-level of fear that parents and educators report are already exhibiting itself in ...

There are many legitimate reasons for the advice given by parents, teachers, mentors and an array of online gurus that ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited ...

The start of the school year is exciting, but for many students (and parents), it can also bring stress, worry, or even fear.

And try as you might, you’re stuck in this mental loop for anywhere from hours to days. No, it’s not a panic attack, but ...

Clinical psychologist Dr. Kristi Phillips joins Jennifer Franciotti to discuss back-to-school anxiety and how parents can ...

A new study published in Frontiers in Behavioral Neuroscience suggests that baseline levels of inflammation may influence how ...

Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

Social anxiety robs you of curiosity – it’s self-centred by design, even though it feels focussed on everybody else – and it ...

The actor, who was a castmember on the NBC variety show from 2005-2013, was unexpectedly absent from this year's 50th ...