A good night's sleep can make all the difference to your health but also your mood but exactly how many times should we be waking up at night?

Here’s what else you need to know to Get Up to Speed and On with Your Day. 1. Immigration crackdown. The Trump administration ...

Using a traditional alarm clock instead of a phone could lead to better sleep, according to some experts. They recommend leaving phones in another room to reduce distractions. "A traditional alarm ...

Phone users have complained about their alarm not doing its job and we have heard this quite a few times with no fix sight.

Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

Strawberry Alarm Clock has to be one of the most underrated psychedelic rock bands ever. Their only claim to fame was “Incense And Peppermints” which was released in 1967 and made it to no. 1 on the ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

At Calico County in Fort Smith, every meal transforms your morning into an epic start to the day! Nestled in the heart of ...

The Hatch Restore 3 is one of the best smart alarm clocks on the market, but how does it stack up to the outgoing Hatch Restore 2?

The benefits of waking up at 5am have long been documented. But how can you wake up earlier and still get enough rest? A sleep expert weighs in ...