Other meditation is devoted to breath control ... Her eyes flash when she says: “It’s not easy to become a Zen Buddhist. I can sit in a monks’ hall for seven days, sitting crosslegged ...

It is the name of the current exhibition of Zheng Qinyan, now a professor of Central Academy of Fine Arts in Beijing, which ...

Venerable Walpola Rahula Thero’s 118th death anniversary fell on the 9th of May. On the 24th of May, a commemorative event is ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Monday, Tuesday, Thursday and Friday at ...

A 14-story co-living student accommodation and educational establishment for pupils studying Buddhism, mindfulness along with ...

Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health boosting superfood.

Akasaka Yogetsu, a priest with an international following, is known for combining beatboxing with Buddhist mantras. He talks ...

Steve Kerr had the pleasure of working with two of the greatest coaches in NBA history: Phil Jackson and Gregg Popovich.

“A course called something like Personal Adjustment. The course was about how life adjustments in areas such as exercise, ...

Anyone who just needs a moment to breathe and look inward amid the challenges of modern life can now do so at the new Zen ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge. #MindfulBreathing #MeditationChallenge #GuidedMeditation #BhartiYoga #Wellness #Mi ...

Mindfulness isn’t just about sitting on a cushion in silence trying to feel peaceful. That’s one way to practice, but it’s not the whole picture,” Pema Sherpa told The Post.